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Hammer
Javelin
Discus
Shot Put

Shot Put Training

Class Size: Only 8 Spots Per Session

Age: 10 - 99
Duration: 90min

The Shot Put Athlete will learn the Grip - Release - Power Position - Standing Throws - Movement Across the Circle and Full Throws.

Days                    Times         
Sunday     1:00pm — 2:30pm    

 Cost: $110 (4 Sessions) - $30 Per Session 

Register Now!

Location: 

56 East 3rd Avenue, Collegeville, PA 19426  

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Discus Training

Class Size: Only 8 Spots Per Session

Days                    Times         
Sunday     2:15pm — 3:45pm    

Cost: $110 (4 Sessions) - $30 Per Session 

Age: 10 - 99
Duration: 90min

The Discus Athlete will learn the Grip - Power Position - Standing Throws - Movement Across the Ring and Full Turn Throws.

Register Now!

Location: 

56 East 3rd Avenue, Collegeville, PA 19426  

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Javelin Training

Class Size: Only 8 Spots Per Session

Days                    Times         
Saturday     3:30pm — 5:00pm    

Cost: $$110 (4 Sessions) - $30 Per Session 

Age: 10 - 19
Duration: 90min

The Javelin Academy is taught in a high energy curriculum in a safe & structured environment.

Register Now!

Location: 

56 East 3rd Avenue, Collegeville, PA 19426  

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Hammer Training

Class Size: Only 8 Spots Per Session

Age: 10 - 99
Duration: 90min

The Hammer Throw Academy will focuse on the four key elements of basic Hammer throw: Posture - Rhythem - Balance & Ball Speed.

Days  & Times  

Warm Up: 4:45pm - 5:00pm

Sundays:     5:00pm — 6:15pm    

 Cost: $305.00 (11 Sessions) - $110 (4 Sessions) - $30 Per Session 

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All Hammer Throwers must obtain a USATF Card for Insurance.

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