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Speed Can Be Taught & Mastered
Learn how to be stronger, faster, and more explosive than ever before. Develop a combination of power and speed will raise the bar on your performance!
The Speed
School
Tuesday & Thursday: 5:30 - 7:00pm
Analyze & Train
Analyze the results. Develop a plan.
Work the plan.
The Process
Initial Testing
Athletes undergo baseline testing that will give us insight into the athletes overall acceleration and velocity.
Retest
Retest and evaluate the improvement.
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