top of page

High Jump Classes

Class Size: 8 Jumpers

Monday's: 5pm - 6:30pm

Overview:

Practice Days: Monday's  

Practice Times: 5:00pm to 6:30pm 

Locations: PA United Training Center @ 46 East Third Ave Unit B Collegeville , PA (Behind The Service King Collision)

High Jump Training:

PA United's High Jump classes is not a Jump Fest.  If you are looking for a place to just jump then Sports Extra Clinics are not for you.  Athletes will engage in non-stop High Jump instruction. The training sessions will focus on: 

 

1. The Approach-  We will teach the athlete how to get their body in the proper take-off position

 

2. Take Off- High Jump is all about the proper angle of take-off.  The proper angle is based on an athlete's speed, strength. and radius of the curve.

 

3. Bar Clearance- Good Bar Clearance is a result of having a good Approach and the correct Take Off angle.

 

4. High Jump Rules- many athletes don't understand the rules of the High Jump.  If you want to compete in an event you should know the rules!

Classes Starting October 1 2021

bottom of page